Gaurav has a decade of experience in athletics and is dedicated to balancing fitness, nutrition, rest and recovery, and physical conditioning. His education, combined with a scientific approach, has helped him find the optimal way to improve fitness over time. Through his knowledge and experience, he understands the needs of the human body. He followed his passion and is now on a mission to improve the lives of others through his expertise.
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As an IT professional, I had a sedentary lifestyle and was overweigh.
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After
I trained with team? Healtier SideUp for few months and the results were incredible.
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After
An IT professional and powerlifter, Gaurav lost 22 kg in a year after gaining weight during COVID.
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A housewife and supermom battling a lifestyle disorder, Shalini shed 12 kg in 5 months.
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An IT professional and superwoman, Shraddha conquered postpartum weight gain, losing 10 kg in 4 months.
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Overcame postpartum weight gain by losing 13 kg in 9 months and is still improving her lifestyle with us.
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An IT professional with a sedentary lifestyle and bad eating habits, Megha lost 8 kg in just 3 months.
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